Life Hacks, Tips, Tricks

50 Life Hacks Make You Healthier

1909 words10 min read

Living a healthy life is important, but it can often be challenging to stay on track. With so many responsibilities and daily tasks, it can be difficult to prioritize your health. However, there are many simple changes that you can make to improve your overall well-being.

In this article, we will be sharing 50 life hacks to make you healthier. These hacks are easy to implement and can make a big difference in your physical and mental health.

1. Relieve Headaches with Hot & Cold Therapy

Life Hacks: - Have a headache? Put a bag of frozen peas on the back of your head and submerge your hands and feet in hot water. The heat on your extremities pulls the blood from your head, which relieves your headache pain.

2. How to remove headache with a lime

Life Hacks: - Cut a lime in half and rub it on your forehead. The throbbing should go away.

3. Boost Serotonin with Avocados!

Life Hacks: - Why should you ever be unhappy and depressed? A good way to avoid this is by eating Avocados that boost serotonin levels

4. How to Remove a Bee Stinger

Life Hacks: - Stung by a bee? Remove the stinger using a credit card or a straight edge. Don't pinch or use tweezers, that may inject more venom.

5. Endorphins: Natural Painkiller for Headache Relief

Life Hacks: - Headaches are a bad excuse to not have sex. Due to the release of endorphins during a female orgasm, it is a powerful painkiller.

6. Eye relief in water

Life Hacks: - Have something stuck in your eye? Dip your face in a bowl full of water big enough to fit your face. Keep your eyes open. It'll come right out.

7. Benefits of Drinking Water: Morning and Night

Life Hacks: - Drinking a glass of water before going to bed and after waking up serves great health benefits. It helps you dehydrate during the night and has toxin-clearing benefits.

8. How sugar helps relieve burning pain on tongue

Life Hacks: - A tiny sprinkle of sugar over the tongue can also relieve the pain when you've burned your tongue.

9. How lip balm heal paper cuts

Life Hacks: - Use lip balm to heal paper cuts and immediately stop hurting.

10. Beat Dandruff: Cool Showers Work!

Life Hacks: - Dandruff problem? Shower with cooler water to reduce it!

11. 8 Tips for Easier Sleep in Cold Rooms

Life Hacks: - The colder your room the easier it will be to fall asleep.

12. Smoking Ages Your Face 14 Years Per Decade

Life Hacks: - For every 10 years you smoke, your face ages 14 years.

13. Live Longer: Walk Faster!

Life Hacks: - A person who walks faster is more likely to live longer.

14. Hearing Your Name? You're Not Crazy!

Life Hacks: - Good News: You're not crazy! Hearing your name when no one is actually calling you is a sign of a healthy mind.

15. In the case of mosquito bites

Life Hacks: - In the case of mosquito bites, you can press a hot spoon on that spot. The heat destroys the reaction and the itching will stop.

16. Fart Out Painful Gas Instantly

Life Hacks: - Lie down on your back and lift your left knee to your chest to let out painful gas. You'll fart it right out.

17. Quit Smoking: Cheap, Disgusting Cigarettes Help!

Life Hacks: - Trying to quit smoking? Buy the cheapest most disgusting cigarettes you can and smoke those. It will help your willpower.

18. Lose Weight By Eating Slowly!

Life Hacks: - People who take time to chew slowly have better digestion and feel fuller, faster. It may also help with weight maintenance.

19. Can cucumber improve a sore throat

Life Hacks: - Remedy for a sore throat: eat cucumber. It cools down your throat and stops the itching.

20. Mint a good cure for nausea

Life Hacks: - Chewing a mint/gum with a minty flavor can stop your vomiting.

21. How to Avoid Cramps While Running

Life Hacks: - Exhale when your left foot hits the ground to avoid cramps while running.

22. How to get drunk

Life Hacks: - When you want to get really drunk, mix diet coke instead of regular coke.

23. Stop Bleeding Fast: Chapstick Trick

Life Hacks: - Have a cut on your skin? Put Chapstick on it to stop the bleeding immediately.

24. Stayin' Alive CPR: An Essential Guide

Life Hacks: - Need to give CPR? Compress their chest hard to the beat of Stayin' Alive by the Bee Gees. The tempo is the correct timing of compressions.

25. Beat Stress with Breathwork

Life Hacks: - Stressed from all your day's work? Exhale completely. Inhale for four seconds, hold your breath for seven seconds and exhale for eight seconds

26. Lose Weight: Eat Before Bedtime

Life Hacks: - Weight conscious? Have your last meal 3-4 hours before you go to bed. It makes a huge difference.

27. How to shrink your pimple with Listerine

Life Hacks: - Use a dab of Listerine to shrink your pimple. The alcohol in it will dry it up and cause it to fade.

28. Stop the Itch! Toothpaste for Mosquito Bites

Life Hacks: - Has your mosquito bite gotten too itchy? Put some toothpaste on it.

29. Sleep Faster: Right Side Matters

Life Hacks: - Struggling to fall asleep? Sleeping on your right side will help you fall asleep faster than sleeping on your left.

30. Easy Microwave Cleaning Tip

Life Hacks: - Having difficulty in cleaning the inside of your microwave? Put a bowl of water inside and microwave for 3 minutes and the steam will moisten everything making cleaning simple.

31. Get Rid of Bad Breath: Brush Your Tongue

Life Hacks: - Struggling to get rid of bad breath? It is important to brush your tongue more than it is to brush your teeth. That is exactly where your bad breath starts.

32. Deodorant Hack: Try It the Night Before!

Life Hacks: - Want your deodorant to be more effective? Try applying it the previous night instead of the morning. You will also sweat less the next day

33. How to keep hands clean at restaurants

Life Hacks: - Trying to keep your hands as clean as possible? You maybe are missing the most important thing. Wash your hands after ordering because the menu is generally the dirtiest thing you can touch in a restaurant.

34. Protect your skin from getting burnt

Life Hacks: - Protect your skin from getting burned: Eating tomatoes helps prevent sunburn. Gives the best natural defense against sun damage.

35. Instant Pimple Fix: Advil Gel

Life Hacks: - Desperate to get rid of a pimple right now? The gel from an Advil liquid gel will cure a pimple almost instantly

36. 15 Minutes of Laughing is Like 2 Hours of Sleep

Life Hacks: - Alternative remedies to sleeping? Laughing for 15 minutes has the same health benefits as getting two extra hours of sleep

37. Quit Smoking Now: Heal Your Body

Life Hacks: - Here's why you should quit smoking right now! A cigarette can interfere with your body's healing ability for two weeks.

38. Relieve Stuffy Nose: 20-Second Trick

Life Hacks: - Relieve yourself from a stuffy nose: Push your tongue against the roof of your mouth and then press your finger between your eyebrows. Repeat this for 20 seconds.

39. Beat the Heat: Cool Your Blood in 5 Minutes

Life Hacks: - Unbearable heat? Under a cold tap, run your wrist for at least five minutes and it'll cool your blood down

40. Gargle Salt Water for Clean Teeth!

Life Hacks: - Looking for an alternative to brushing teeth? Gargle salt water! You'll be amazed by what comes out of your mouth!

41. Hydrate Yourself: Stop Hunger Now

Life Hacks: - Always feeling hungry? I think it's time to hydrate yourself.

42. Tighten Pores with Vodka: Acne Prevention

Life Hacks: - Aware of the consequences of acne breakout? Reduce the chances by putting vodka on your face which helps by tightening your pores.

43. Stop the Itch with Deodorant!

Life Hacks: - Deodorant on an insect bite or other itchy areas (not open wounds) will stop the itch.

44. Eat spicy foods and you can lose weight

Life Hacks: - Eating spicy foods boosts your metabolism and can help you lose weight cause it burns your calories.

45. How to wake yourself up faster

Life Hacks: - Drink a glass of cold water in the morning, and this will wake you up faster than a cup of coffee.

46. 10 Stress-Relieving Foods.

Life Hacks: - Have a list of stress relieving foods? Here's what we have for you. Bananas, pasta, almonds, grapes, Green Tea, oatmeal, chocolate, watermelon, orange juice, corn flakes, and Tuna

47. How to relieve muscle soreness after workout

Life Hacks: - If you are looking for a convenient way to relieve muscle soreness after a workout, it is drinking chocolate milk.

48. Fake Tears: 30 Seconds to Deception

Life Hacks: - Want to deceive someone by shedding fake tears? Relax your eyes for about 30 seconds. Then gently rub them for about 10 seconds and keep them open. Tears will flow!

49. How execrises help when you are upset

Life Hacks: - Do you know how powerful exercise is? You'll feel 100 times better when you feel upset and do exercise.

50. Beat Stress with Yawning: Cool your Brain!

Life Hacks: - Enjoy yawning? It actually cools down your brain which helps to get rid of stress

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